Just for kicks and giggles, I was reading my past posts and I see a pattern...
I read the post Miracles Do Happen and realized that I go through a cycle or pattern.
In 2010, I was at my lowest weight in December. Same thing for 2011.
Come June of 2011 and 2012, I am weighing in heavier...
I have a cycle... AHHH!
I get disgusted with myself during the summer and start changing habits so by the end of the year I am at my lowest weight. Then something happens and I start gaining weight in January or February and keep going until I get disgusted with myself again.
Now that I know... maybe that is a goal I can work on starting next year.
Now I see why it is important to record your weight and journal your habits. I am discovering things I have never even noticed!
Friday, July 20, 2012
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