My estimate made at the end of July was correct and in order to be healthy, or healthier anyway, I have 125 lbs to lose.
But... It has been 6+ weeks and I had a baby, plus I've been breastfeeding so... I've already lost 33 lbs. :) Actually, in 4 weeks, I had lost 38 lbs but, I put 5 back on because of multiple reasons (stress, not having time to prep/cook, overeating, etc.). Now I have permission work out, beginning slowly and working my way up.
I don't have a plan, I'll probably just walk, at least until I find something else. But my eating habits went to the wayside because I was in a funk. Though with less than 2 weeks until I return to work, I am doing my best to get out of the funk and get things done. Not only for myself but, for my family too.
No comments:
Post a Comment