Week 4

So week four began on the 18th. I lost half a pound, but I wasn't sure how I did it because I over ate a lot that week! I also worked out once.

I did not do a very good job of my goals during week three so I decided to redue the three main goals that I had.

So week three goals:
1. Track my calories.
2. Work-out three days this week. (Ahh, schools starting!)
3. Drink diet soda instead of regular soda.